Sasha is a CrossFit coach with a strong passion for functional fitness, athletic development, and helping people unlock their physical potential.
With 9 years of experience, Sasha has helped hundreds of people achieve their first pull-up, take their first steps towards a handstand walk, master Olympic weightlifting movements, and become stronger, faster, and fitter.
Sasha has coached athletes of all levels — from complete beginners to competitive CrossFit athletes.
Sasha’s main focus in coaching is to build solid movement foundations, improve performance safely, and create an encouraging, high-energy training environment.
– Olympic Weightlifting
– Gymnastics
– Functional Fitness
– Endurance Training
– Adaptive Training
– CrossFit Performance & Conditioning
– Competition-Focused Programming & Strategy
– Voimavalmentaja ohjaajakoulutus (Spartan Academy)
– CrossFit Level 2 Trainer
– HYROX Level 1 Trainer
– Adaptive Trainer
