CrossFit Private Course For Thermo Fisher Staff
Ten-session private course, during which participants will learn the basics of the sport and sweat through an intense final workout.
- Various squats, presses, and deadlifts
- Basics of weightlifting movements
- Bodyweight gymnastics exercises
- Common Concept2 equipment (rowing and cycling)
SCHEDULE
20.11.2024-5.2.2025 (NO sessions week 52 ja 1)
Wednesdays from 16:00 to 17:00
LOCATION
CrossFit Kehä
Martinkyläntie 41 C, Vantaa (only 1,5 km from Thermo Fisher)
Maximun number of participants : 12
Payment methods: invoice, cash, payment card, sports benefit
Every participant gets two weeks of free training time after the course, during which they can attend as many sessions as they want!
Price: 194,50 €/person
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